**Mental Health Counsellor
EMDR, CBT and DBT Trained**
With 29 years of experience in the field, I am a dedicated and compassionate counsellor committed to supporting individuals through life’s challenges and transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT), and I provide individualized care to children, youth, and adults.
My areas of focus include anxiety, depression, relationship difficulties, stress, conflict resolution, and trauma, including post-traumatic stress disorder (PTSD). I offer a warm, safe, and non-judgmental space for clients to explore their experiences and work toward healing and growth.
Drawing on nearly three decades of clinical experience and evidence-based practices, I tailor my approach to meet each client’s unique needs and goals. Whether you’re seeking support for emotional regulation, navigating difficult relationships, or healing from trauma, I am here to walk alongside you on your journey to wellness.
**Mental Health Counsellor
EMDR, CBT and DBT Trained**
With 29 yea...
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Orthomolecular medicine is the use of natural substances, such as vitamins, minerals, amino acids, and other essential nutrients, to help prevent disease and facilitate the healing of a body, naturally.
The term ‘orthomolecular’ was coined by Linus Pauling, a two-time Nobel Prize-winning chemist, to describe the concept of using the right molecules in the right amounts to promote optimal health.
Amy J Gallant, has been a practicing Orthomolecular Medicine Practitioner for almost a decade and, most recently, a licensed Orthomolecular Naturotherapist with an additional focus on beauty & esthetics. She is currently working towards a Doctorate of Naturopathy.
Orthomolecular medicine is the use of natural substances, such as vitamins, minerals, amino acids...
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CounterBalance Conditioning and Fitness offers additional services outside of memberships and personal training. You will find our Infrared Sauna booking availability here.
CounterBalance Conditioning and Fitness offers additional services outside of memberships and per...
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